Free Brainspotting
Certification session
1
What is Brainspotting
Brainspotting locates a point(s) in your visual field that help to access unprocessed trauma / stuck emotion in the subcortical brain. See Brainspotting for more information.
2
How is Brainspotting different?
Brainspotting uses relational attunement and your field vision to access your brain’s self-scanning and self-healing capabilities. There is little or no requirement to talk through your issue, which avoids retraumatization. This is a gentle and nurturing way of accessing and healing even deep issues.
3
When is Brainspotting right for me?
Do you have a recurring issue you can't seem to solve? Like a recurring pattern, even in a different environment or with a different person? Or is there an upset you can't seem to shake? Perhaps its a concern you've already done a lot of self-reflection / work on, but it's not quite where you'd like it to me. Brainspotting can help with all of these.
