The consistent experience from Dr David Grand, the founder of Brainspotting, my teachers, colleagues and myself, is that the session will leave you lighter and happier. Because we work at the pace set by your own body and nervous system, we will not be going into “unsafe” territory and / or leave you in a position where you are feeling “undone” after our time together.
(Please note: if you have a different experience, it doesn't mean anything is wrong. Please do contact me if you are concerned).*